Reflexology
Would you like to add spring to your steps?
Would you like more energy and enthusiasm to achieve your goals?
Would you like to feel your body, mind, and spirit working together?
Would you like to expand your sense of possibility?
Reflexology promotes well being by working with your body, and all its unfathomable connections, to help you breathe deeply, release stress and limitations, and allow new healing possibilities to flow into your life.
Reflexology Alleviates Stress
Many people seek reflexology to unhook from stress and all its hormones – to switch out of “fight, flight, or freeze” responses activated by the sympathetic portion of the autonomic nervous system into a state of relaxation (“rest and digest”, “peace and pleasure”, “safe and social”) supported by the parasympathetic portion of the autonomic nervous system.
You must be in the regenerative states of the parasympathetic branch to regenerate energy, to heal, to break cycles of chronic pain, and to expand your consciousness. Because reflexology helps break the chronic- stress cycle, and allows the body to shift into parasympathetic regeneration and healing, it helps create outcomes like energy and enthusiasm.
Reflexology works with you.
If you have ever experienced anything that is both gentle and powerful, you will have a sense of how reflexology can support apparently subtle transformations whose effects are life changing.
Reflexology can support you with life’s struggles.
Stress. Fatigue. Physical pain. Anxiety. Procrastination and loss of opportunity.
Reflexology can help create
positive shifts.
Release from stress, pain, and limitation. Awakened senses. Integration and coherence that helps you move forward to take exactly the steps you need to create change in your life.
